Recipes

Whole Wheat Pasta with Eggplant and Tomato Sauce Difficulty: IntermediatePrep Time: 60+ MinutesNumber of Servings: 4 Ingredients:8 Ounce Whole Wh...

Whole Wheat Pizza Crust Difficulty: EasyPrep Time: 30-60 MinutesNumber of Servings: 4 Ingredients:2 Cup Whole Wheat Flour1 Dry Yeast1 Cup Warm Wa...

Whole Wheat Spaghetti with Lemon, Basil and Salmon Difficulty: Easy Prep Time: 30-60 Minutes Number of Servings: 4 Ingredients: 1/2 Pound Whole Wh...

Wholesome Waffles Difficulty: Easy Prep Time: 10-30 Minutes Number of Servings: 6 Ingredients: 1 3/4 Cup Oats 1 1/3 Cup Half & Half 1 Tablespo...

Wrap it Up Difficulty: Easy Prep Time: 1-10 Minutes Number of Servings: 1 Ingredients: 1 Whole Wheat Tortillas 4 Ounce Lunch meat or meat of your ...

Yogurt Snack Difficulty: Easy Prep Time: 1-10 Minutes Number of Servings: 1 Ingredients: 1/2 Cup yogurt 1/4 Cup granola Directions: 1. Combine ing...

Zucchini "Mashed Potato" with Mint Difficulty: Easy Prep Time: 10-30 Minutes Number of Servings: 2 Ingredients: 2 zucchini 1 Teaspoon Fresh Mint 1...

Asian Salmon with Brown Rice Difficulty: EasyPrep Time: 30-60 MinutesNumber of Servings: 4 Ingredients:1 Cup Brown Rice1/2 yellow onion1/2 red be...