Lesson 502
Nutrition and You
After experiencing this lesson you will become an expert on the foundation of nutrition and your physiology: Macronutrients. The principles taught here will help you understand nutrition with a clarity that you have never experienced before and help you understand why some of the most commonly held popular beliefs have produced such poor results for millions of people.
Lessons in this course
Lesson 502.1
What Is Nutrition?
Lesson 502.2
Wholefood Group Fat
Lesson 502.3
Wholefood Group Carbohydrates
Lesson 502.4
Application
Lesson 502
Q & A
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