March 5th, 2020 at 1pm & 5:30pm

Tim McCoy

How to Change Your Life... Style

Over 90% of our chronic diseases are lifestyle related. What we eat, how we eat, if we move, how we move, who we are, and the stress we bear all contribute to either health, disease or that very uncomfortable spot somewhere in between.

Please join us at Healthy for Life for this one life-changing dialogue aimed at bending your life toward health and keeping it there.

Presentation and dialogue led by Tim McCoy, Health Education Director at Healthy for Life.  3350 100th St. in Urbandale.

This Class has a fee of $20.

Please RSVP by March 1st