March 26th, 2020 at 5:30 PM

Round table dialogue with Kate Brown, Nutritionist, Founder of Braised Bones, organic bone broth company, Kerri Rush owner of Fresh Café, and Nick Wallace, owner of Wallace Farms grass-fed beef, and Healthy for Life customer favorite ‘Nick’s Sticks’.

Q&A with some of the leading health food experts in our city and state.  With varying approaches and even differing opinions these friends are all in on the transformation of our food system and healthcare system.

Nick Wallace will speak about Regenerative Farming. Nick is a Farmer, Entrepreneur, Father of 3, Owner of Wallace Farms in Keystone Iowa.

Kate Brown will speak on the health benefits of bone broth and how to use it as a cleansing food. Kate is an entrepreneur, wife & mother of 3. She has a 15 year background in nutrition & health coaching and is the owner of BRAISED Bone Broth Co, Des Moines IA.

Kerri Rush, “the wheatgrass girl” is the owner, farmer and chef at Fresh Wheatgrass Girl Farm in Carlisle, Iowa. She started growing wheatgrass in 1996 when her Mother was diagnosed with stage 4 colon, liver and lymph node cancer. After researching “alternative” healthy ways to give her immune system a boost she found it in wheatgrass and juicing (her mother is now cancer free!). Kerri became hooked on all of the benefits of wheatgrass and her business started growing! She opened up Fresh Cafe & Market and a Fresh Juice Stand at the Downtown Des Moines Farmers Market in 2006 (find her there every Saturday morning on the corner of 3rd & Court). She specializes in juices, smoothies, salads and anything that can be made with fresh produce. Kerri is an award winning Chef with a knack for making healthy taste great!