eBook Library

Take control of your health

Healthy for Life U Quick Start eBook

Seven Lessons for Success! Quick but powerful This course includes seven short, but powerful, lessons. These lessons are designed to deliver the mo...
12 lessons for life long health

Healthy For Life U – 12 Lessons for Life Long Health

Master Your Health 12 Lessons to Life Long Health This course includes 12 powerful lessons that are designed to deliver the most important informat...
Weight Loss, master your weight

Weight Loss, Don’t Sweat It!

It is important that we talk about body fat loss as this is a health goal of many people. This section explains a few tweaks that can be done for a...
3 tips every mom must know

Nutrition for a Healthy Pregnancy

This book explains in detail 3 important tips that every expecting mom should know about. Learn about the importance of nutrition thru each trimest...